Thursday Feb 24, 2022
4 pieces of equipment to invest in to workout from home | Save money by buying the right equipment for your at home workout | Lose weight and boost your metabolism without a gym
Hey Mumma,
Did you know working out from home does not need to cost lots of money or take up lots of space. You don't need a treadmill or exercise bike that sits in the corner as an expensive clothes hanger!
With Covid so many more people took their workouts home and found out what many of us had been saying for ages that home workouts are just as effective as going to the gym.
You do not need a tonne of fancy equipment to get a great workout here are 4 things to get you started!
Share your kit with me over in the FB group and if you have any questions about kit drop me a message or post in the group would love to have a Q&A around this if that would help?
Have a great day
Love and light
SJ x
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