A Strong Woman

In this episode I interview Mandy who talks me through her journey into powerlifting whilst battling stage 4 cancer. 

Mandy has the most incredible sense of humour and shares how her strength training has not only helped her be physically stronger but also mentally stronger!

Find Mandy on IG @al.mahoney71 and a shout out to her coach @progressbarbell too!

Mandy has also spoken about her journey on a number of other platforms most recently with macmillan 

https://www.facebook.com/macmillancancer/videos/200374481410461/

If you know someone who is going through this journey but you like me are unsure of the right thing to say this is a great watch

https://youtu.be/i4JdCrTK3Ws