Friday Sep 03, 2021
BONUS EPISODE | Feeling anxious about those first few days at a new school? | Top tips from mums on how to handle those first few days of school | Manage your anxiety and expectations!
Hey momma!
Are you like me with a small person starting school over the next few days?
Are you navigating school uniform, shoes and timetables for the first time?
Are you feeling all the emotions of letting go ans they take their first steps into the big wide world without you?
The great thing about community is that there is always someone you can turn to for help!
In this episode I share some of the top tips my friends gave me for navigating those first few days of school I am sure you will find it helpful!
A huge shout out to my friends here in the UK and in the US for sharing their top tips.
We are truly better together!
Come join us in the Facebook community!
THE PRODUCTIVE MUM FITNESS FRAMEWORK
Have you tried all the diets and your fed up because none of them work? Do you wish there was a way to feel more energised without relying on coffee all day! Are you feeling so overwhelmed by your to-do list that you spend hours on social media distracting yourself because you don’t know where to start?
I know what it’s like to feel so overwhelmed and exhausted by 3pm that you end up snapping at your kids, binge eating all the junk food and then feeling like a failure because the piles of laundry keep growing and your email inbox is still overflowing.
Imagine if you had strategy to help you take back control.
A set of simple systems that will help you find the time to work out and eat healthy so that you feel energised and accomplished.
That is why I created THE PRODUCTIVE MUM FITNESS FRAMEWORK A 7 week group coaching program where I teach you how to get organised, cycle sync your nutrition and fitness for sustainable weight loss and how to fit it all around your family!
You will walk away with productivity strategies to take control over your to-do list and reduce overwhelm in order to find the time to implement your health and fitness goals. Plus you get my support as well as the extra accountability from a bunch of go-getter mums like you!
If you are ready to throw out those weight loss shakes FOREVER, reclaim your energy and your time then this is the program for you.
I am only going to take 20 ladies onto this program when we kick off in September so you need to get your application in asap!
Plus because I am super excited and I love giving presents If you are one of the first 5 ladies to snag your spot on the program I am going to gift you a copy the paper planner that I use every day
FIND OUT MORE HERE:
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.