Female Intuition | Learning to trust your mind and body when it comes to your family, nutrition and weight loss | Cycle syncing your nutrition and workouts to boost your metabolism

Hey Mumma

A bit of a different episode today for you. 

I am sharing a bit of a personal story in the hope that it helps you to trust yourself and trust God.

As women we have this incredibly powerful gift of intuition that when you tune into it can be an amazing guide.

I hope this episode blesses you today and I would love to hear from you if you have ever had to work through something similar.

Love and light

SJ x

Want to Work with me?

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The Productive Mum Weight Loss Framework

You will learn how to make the time for your health and fitness goals as well as a nutrition and fitness framework that works with your body and fits around your family.

You will walk away with an action plan to take daily steps to achieve your weight loss goals

PLUS my Bonus Cycle syncing 101 course and a bi-weekly Q&A check in via zoom for accountability and an awesome community of like minded women!

Grab your spot here:

https://bit.ly/weightlossframework 

Any questions please email me at theproductivemum@gmail.com 

My online workouts can be found here:

Online Workouts and Macro containers

 

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My favourite products can be found here:

Online workouts and the coloured containers are here:

Online Workouts and Macro containers

Pre-Workout and Daily chocolate protein is here:

Pre-workout and Protein link