FIVE DAYS OF FOOD SERIES LUNCH | Struggle to find a healthy lunch? | Five healthy eating on the go lunches that will keep you full up till lunch | Macro lunch recipes

Hey Mumma

Do you struggle with what to eat for lunch?

Could you use some simple tips on what to eat for lunch when you are on the move? YES?? Then this is the mini episode for you!

One of the biggest hurdles we face when it comes to our weight loss is what we eat. As a busy mum i know you are doing ALL the things so I am here to help.

Check out these simple tips on how to handle lunch when you are pushed for time. 

Remember avoid microwaving your leftovers in a plastic container as the plastic leeches into your food and can wreak havoc with your hormones... those pesky endocrine disruptors!

Here is my link for my fave silicone containers 

Silicone containers

COMING SOON - THE PRODUCTIVE MUM FITNESS FRAMEWORK

Get healthy, cycle sync your nutrition and fitness for sustainable weight loss.

Online group nutrition and fitness coaching 

Learn productivity strategies to take control over your to-do list and reduce overwhelm in order to find the time to implement health and fitness goals. Cycle sync your nutrition and fitness and achieve sustainable long term weight loss.  Nutrition, Fitness and Productivity strategies that work in harmony with your body for optimal and sustainable weight loss with community accountability and a step by step framework.

Snag your spot here:

https://bit.ly/theproductivemum

SJ x

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