Navigating Menopause: 11 Empowering Coping Strategies for Women Dealing with Seasonal Affective Disorder (SAD)"

Hey friend!

In this episode of we delve into 11 empowering coping strategies specifically designed to help women conquer Seasonal Affective Disorder (SAD)

These strategies wont cost you a tonne of money or time!

You might want to try one, two or all of them. Let me know how you get on!

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Email: wellnessandwelliesuk@gmail.com 

Love and light

SJ xx