Tuesday Jan 18, 2022
Ovulatory Phase Day in the life Series | Cycle syncing your nutrition, fitness, motherhood and productivity to boost your metabolism, lose weight and reach your goals
Hey Mumma!
It is part two of the day in the life series where I share how I personally cycle sync my nutrition, fitness, workload and motherhood.
I love using this method to make the most of my time and know that it is ok to step back at times too.
Would love to hear your thoughts on this episode come and connect in the free group!
Love and light
SJ x
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