Should you buy Fresh or Frozen Foods? | Which is better nutritionally? Which will save you money? | Healthy meal planning, weight loss tips and productivity hacks for working mums

Hey friend!

Happy Friday! Today we are talking food - fresh v frozen food.

Which is best nutritionally and which is better for your packet?

 

💪❤️ 3 Tools I have to help you ❤️💪

1. FREE - Join my email community to grab my FREE healthy dessert download, my weekly recipes and resources as well as all the news on my virtual fit club here: Join the email list

2. Grab one of my digital planners here: https://theproductivemum.etsy.com 

3. Book a 1:1 coaching session and get your FREE planner here: Book Coaching