Tuesday Apr 26, 2022
Anxiety and depression | My story and strategies I use to support my mental health | Postnatal depression and postnatal anxiety how healthy eating and exercise can help you self-care
Hey friend!
This was an episode God placed on my heart. Today I share my story with anxiety and depression because I know it is a conversation we need to have!
If you needed to hear this then I really hope this blesses you!
Love and light
SJ x
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