Struggling to find the time to lose weight? The answer could be in your pocket! | Get more productive with your time to make space for your weight loss goals | Time management hacks

Hey Mumma

Do you say I don't have enough time to workout and eat healthy...REAL talk

I think the answer is in your back pocket... your phone and your addiction to it!

Did you know the number 1 stealer of your time is your phone - it runs your life and not vice versa.

Today learn the top tips to reclaim your time back from your phone to be able to find the time for your health and fitness goals.

I know God placed this episode on my heart and I would love for you to share this with your friends!

Love and light

SJ x

 

Want to Work with me?

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The Productive Mum Weight Loss Framework

You will learn how to make the time for your health and fitness goals as well as a nutrition and fitness framework that works with your body and fits around your family.

You will walk away with an action plan to take daily steps to achieve your weight loss goals

PLUS my Bonus Cycle syncing 101 course and a bi-weekly Q&A check in via zoom for accountability and an awesome community of like minded women!

Grab your spot here:

https://bit.ly/wframework 

Any questions please email me at theproductivemum@gmail.com 

My online workouts can be found here:

Online Workouts and Macro containers

 

Free Facebook Group - Come and join us!

https://bit.ly/PMFBG

My favourite products can be found here:

Online workouts and the coloured containers are here:

Online Workouts and Macro containers

Pre-Workout and Daily chocolate protein is here:

Pre-workout and Protein link